Tag: intermittent fasting

Lent, Part 1: Slow Start, Reboot

Here’s what I said I would do for Lent… Fast on Fridays. Meaning, after dinner on Thursday until Saturday breakfast, nothing but coffee, water, or tea. That’s about 35-40 hours of intermittent fasting. Catholics were doing this intermittent fasting thing way before it became… Continue Reading “Lent, Part 1: Slow Start, Reboot”

Plant-Based Don, 3 Week Update

Remember how I Blogged about being a vegetarian, but not really a vegetarian? Turns out, this idea wasn’t my own. Currently, two of the top things being searched are Google are “plant-based” and “intermittent fasting.” In fact, intermittent fasting was the #1 trend for… Continue Reading “Plant-Based Don, 3 Week Update”

Things I’m Doing

Reading:  I listened to a Podcast over the weekend and heard about the book Radical Acceptance: Embracing Your Life With the Heart of a Buddha, which I thought sounding quite interesting. The Podcast (by Tim Ferriss) was talking about making yourself your “best friend” and …I… Continue Reading “Things I’m Doing”