Don Kowalewski
Writer. Ad Sales and Marketing. Social Media Content Creator. Aeropress Coffee. Makes the best salsa in the world.
Tag: intermittent fasting
Lent Stuff, Part 2: 40 Days to a Better Me (and You?)
Way, way, way before people did things like a 30-Day Cleanse or Fast, or did the Whole30 diet plan, or meditated for inner peace, the Catholics were already doing it and calling it things like “Lent” and “Advent” and “prayer.” I take Lent quite… Continue Reading “Lent Stuff, Part 2: 40 Days to a Better Me (and You?)”
Plant-Based Don, 3 Week Update
Remember how I Blogged about being a vegetarian, but not really a vegetarian? Turns out, this idea wasn’t my own. Currently, two of the top things being searched are Google are “plant-based” and “intermittent fasting.” In fact, intermittent fasting was the #1 trend for… Continue Reading “Plant-Based Don, 3 Week Update”
Things I’m Doing
Reading: I listened to a Podcast over the weekend and heard about the book Radical Acceptance: Embracing Your Life With the Heart of a Buddha, which I thought sounding quite interesting. The Podcast (by Tim Ferriss) was talking about making yourself your “best friend” and …I… Continue Reading “Things I’m Doing”
Don Kowalewski 