Tag: sleep

I Want Stuff, Part 4: Blue Light Blocking Glasses

Not sure if this is Dad Stuff, Self-Improvement Stuff, or just an old-fashioned I Want Stuff post. I’m obsessed with quality sleep. I feel if I get 7 hours of sleep I’m Superman. If I get 6 or less, I’m Wile E. Coyote –… Continue Reading “I Want Stuff, Part 4: Blue Light Blocking Glasses”

Bedphones

Remember when I wrote that “I Won Christmas?” I made such a bodacious claim because I asked for a buncha utility items for Christmas and it wasn’t really a vanity play. What are “utility items?” Because I’m an old man, it means I’ve started… Continue Reading “Bedphones”

Balance

At a staff meeting last week, the entire group was prompted to share their goals for 2015. Mine was lame – to write down a minimum of 4 specific goals each week and do those things. To make it public, as in, detail them… Continue Reading “Balance”

Things I’m Doing: Sleeping

Hello, R.E.M. sleep. It’s been a while. Science tells us sleep is important. I don’t argue with science. But what if, despite the best science available, “sleep” doesn’t happen? I won’t say I’ve been an insomniac for most of the past 6 months, but… Continue Reading “Things I’m Doing: Sleeping”

Things I Have: Bad Habits

I always liked this saying … “if it weren’t for bad luck, I’d have no luck at all.” Get it? Like, there are two kinds of “luck” …good luck and bad luck and …tell me you “get it? For me, it’s more like, “if it… Continue Reading “Things I Have: Bad Habits”