Tag: podcast

Self-Improvement Stuff, Part 6: #RESOLUTIONADAY 2021, Day-6

I won’t Blog about #ResolutionADay® every day. Maybe every other day. Why you ask?  Because if I’m spending 15-minutes a day writing and Blogging, I have some other things I want to write and Blog that will get me closer to my goal of… Continue Reading “Self-Improvement Stuff, Part 6: #RESOLUTIONADAY 2021, Day-6”

Self-Improvement Stuff, Part 5: #RESOLUTIONADAY 2021, Day-4

When one of my #ResolutionADay® ideas is to spend 15-minutes a day on my Blog, and when I’m also trying to create a movement and attract followers, suddenly, even if I write exclusively about #ResolutionADay®, I get my 15-minutes logged. I know, I know… Continue Reading “Self-Improvement Stuff, Part 5: #RESOLUTIONADAY 2021, Day-4”

Self-Improvement Stuff, Part 4: #RESOLUTIONADAY 2021, Day-2

Oh, boy! The #ResolutionADay® army is really picking up steam. There’s me …Robin M. … and Chris W.  Think about that. I want this to become an online trend, the basis of my “coaching” side-hustle, and eventually a book. If I get 3 new people… Continue Reading “Self-Improvement Stuff, Part 4: #RESOLUTIONADAY 2021, Day-2”

Self-Improvement Stuff, Part 3: #RESOLUTIONADAY

As I wrote previously, it doesn’t matter when you start something, as long as you start …now.  So, it’s with much excitement I’m re-launching #ResolutionADay …my brilliant idea of adding a new resolution every day for a year. Previously, I made it to Day47.… Continue Reading “Self-Improvement Stuff, Part 3: #RESOLUTIONADAY”

Self-Improvement Stuff, Part 2: #FreshStartFebruary #FixUpFebruary #ForgivenessFebruary

We’ve arrived on the eve of February and many of us crashed and burned on our New Years Resolutions. Studies say 80% of people abandon their resolutions before the end of January. So, that’s it, right? Wait until next year to improve, right? It’s… Continue Reading “Self-Improvement Stuff, Part 2: #FreshStartFebruary #FixUpFebruary #ForgivenessFebruary”

I’m Co-Host of a Podcast: The Alpha Shift

Fact:  97% of the U.S. population has a Podcast Fact:  91% of the U.S. population has a YouTube Channel. And now those #s are 97.1% and 91.1% because I have a Podcast, too. Well, I’m co-host on my friend Dave’s Podcast, The Alpha Shift. Linked below… Continue Reading “I’m Co-Host of a Podcast: The Alpha Shift”

I’m 100 (it’s how the kids say 100%)

Below is a Ted Talk that punched me in the gut. No. Hit me in the head. No. Woke me up (can I say “I’m woke?”). Benjamin Hardy says alotta stuff, but what I hear is stop doing 30-day fasts, or Whole30, or cleanses,… Continue Reading “I’m 100 (it’s how the kids say 100%)”

The Joy of Breathing from The Moth StorySLAM

If you’ll take the 6-minutes to watch this, please know this …this happened when I was 35 years old. I’m 46-years-old, now. And at the end I act like all at once I figured everything out. You might think for the past 11-years I’ve… Continue Reading “The Joy of Breathing from The Moth StorySLAM”

#ResolutionADay

Fourteen days in the books in my #ResolutionADay idea and I’ve successfully made FOURTEEN NewYearsResolutions – and stuck to them. I can do this. It means I have to get creative and really put some thought into it, but it can be done!!!!  Don’t… Continue Reading “#ResolutionADay”