Don Kowalewski
Writer. Ad Sales and Marketing. Social Media Content Creator. Aeropress Coffee. Makes the best salsa in the world.
Category: What I’m Eating
Dad Stuff, Part 9: A New Daily Multivitamin
Today marks a new chapter in my life, and when I say “new chapter,” I mean NEWCHAPTER Every Man™’s One Daily 40+ Multivitamin. What’s more, I didn’t even spend countless hours researching vitamins, asking friends and doctors, and losing sleep over picking a new… Continue Reading “Dad Stuff, Part 9: A New Daily Multivitamin”
Obsessions: The Wild Diet by Abel James
From time to time I get obsessed with diet and exercise. If I read something really good, I’ll tell you why. Looking for an eating plan that makes sense, written by a guy with a great Podcast? Then you need to deep-dive into Abel… Continue Reading “Obsessions: The Wild Diet by Abel James”
Smoothie
This can be the greatest, most energizing, most detoxifying, most amazing smoothie you’ll ever have or you’ll hate it. You won’t find it at Tropical Smoothie Cafe or Beyond Juice because those places need their smoothies to taste good. Mine is not horrible, but it… Continue Reading “Smoothie”
How Can I Ever Know What’s Good For Me?
About two years ago I replaced all butter, vegetable oil, and canola oil with ghee, olive oil and coconut oil. With that triple-play move I assumed I’d solved my cholesterol, Alzheimers, and heart disease issues. Or did I? I replaced my peanut butter with… Continue Reading “How Can I Ever Know What’s Good For Me?”
A Brilliant Diet Idea!!!
I’m into the 10th day of Lent and I’m still 100% compliant with the Whole30. Well, mine is technically “the Whole40” for the forty days of Lent. Check that. It’s actually the Whole46 because I’m going right through to Easter Sunday. Not taking Sundays off.… Continue Reading “A Brilliant Diet Idea!!!”
What I’m Eating: Stress-Free Stuff
In 2018, I’m going to make money from my Blog. Yep. It’s gonna happen. And it’s gonna happen without me becoming a video-game review guy, or by Blogging about random stuff. I’m going to make it a Dad Diary (which I’m surprised isn’t really… Continue Reading “What I’m Eating: Stress-Free Stuff”
Don Kowalewski 