Smoothie

This can be the greatest, most energizing, most detoxifying, most amazing smoothie you’ll ever have or you’ll hate it.  You won’t find it at Tropical Smoothie Cafe or Beyond Juice because those places need their smoothies to taste good. Mine is not horrible, but it ain’t a dessert by any means. It’s a massive injection of good food.

  • 1/2 cup orange juice
  • 1/2 cup ice
  • handful of blueberries
  • handful of black or red raspberries
  • half a banana
  • 1 TBLS chia seeds
  • 2 or 3 slices of apple (with skin)
  • 2 strawberries
  • handful of leaf spinach
  • 1 stalk of celery
  • 1 carrot
  • Optional: half-scoop of Green Vibrance

Throw all this into a Vitamix (I’ve never met a blender that will liquify this) and go!  Add some water if it’s too thick.

Energy. Energy. Brain power. Helps your eyesight. Fights off brain fog.

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