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Writer. Ad Sales and Marketing. Social Media Content Creator. Aeropress Coffee. Makes the best salsa in the world.
I decided long ago I hate paintball. First, I’m horrible at it. I can’t remember a time I wasn’t the first guy eliminated. It was a hard thing to learn, oh those many years ago, that I have basically zero survival instinct and a… Continue Reading “War Scars and TheraSCAR”
My biggest fear in life is Alzheimer’s disease. It runs in my family. It took my Grandma away from us. My Dad is involved in an ongoing study and he worries about it (and I think he shows he has a gene that makes him… Continue Reading “Alzheimer’s”
In the business world, you’re measured by months and quarters. Quarterly sales numbers. Quarterly reviews. Quarterly celebrations and bonuses. Oh how we love quarters. You only need 2-cents for this bit of coolness. Q1, for me, wasn’t my best. I sucked at my New… Continue Reading “The Pomodoro Technique and My Personal Q2”
It’s the tenth day of November and the tenth day of beard growth. A group of us at iHeartMEDIA Detroit are growing beards for No-Shave November. More to follow. But if you want to support us (me), you can donate at the link below.… Continue Reading “The Don Daily: I’m Growing a Beard for No-Shave November”
I missed a couple of days, but my daughter asked, “aren’t you still doing the push-up thing,” and I was like, yes, and so what if I missed a day or two. Right? I’m doing it to inspire others and maybe spread the word… Continue Reading “#22Kill 22-Day Push-Up Challenge, Day 6”
I did it! I’m an achiever. I said I was going to do the #22Kill 22-day push-up challenge to help bring awareness to the horrible fact that an average of 22 Veterans commit suicide daily. I’m gonna have to look that up and Snopes… Continue Reading “#22Kill 22-Day Push-Up Challenge, Day 2”
This Whole30 thing is a huge success. I think it’s the first diet I’ve ever tried where I was able to resist cravings. I’m able to resist a piece of pizza for lunch while listening to the radio in my car. I’m able to… Continue Reading “The Whole30 Success and Myth”
It’s the 24th day of Lent and the 24th day of my Whole30 experiment. I remember reading the first few chapters of that book a few weeks ago and what jumped out was the painstaking detail the authors put into describing each day of… Continue Reading “It’s Getting Easier – The Whole30”
I’ve always been an Old Spice kinda guy. But now …drum roll …I picked up a new deodorant and I think I’m in love. I’d like everyone to meet Every Man Jack. Maybe it’s a little pricey (actually, at $6 for a stick, it’s… Continue Reading “New Deoderant, New Generation 3 Bedphones”
Don Kowalewski 