Tag: Nick Garcia

EXERCISE, TWO YEARS LATER

run with raven

Does anyone remember two years ago when I started kicking my own butt? It was called “Project 44” and I was exercising in multiples (or factors) of 44 in the run-up to my 44th birthday (or was I 44 years old and there were…

Admit It, Staying Motivated is Difficult

Do ya ever get into a rut? Wake up. Start the day. Maybe you nailed your good morning routine. Maybe you didn’t and hit the snooze alarm, but you did get the stuff done you absolutely had to get done, like make breakfast for your kids….