Category: Uncategorized

Mel Robbins Says, “Stop Screwing Yourself”

On the way to work, I try to listen to something inspiring. Today I listened to Tim Ferriss‘s Podcast from April 27th called “Zero to Hero Transformations.” I learned I need to watch less TV and read more. Here’s my reading list for May.… Continue Reading “Mel Robbins Says, “Stop Screwing Yourself””

Lent

It’s here. Lent. For my entire life, it was a 40-day window leading up to Easter where you (a) don’t eat meat on Friday’s and (b) give-up something. Like candy. I’m 42 years old. It’s about time Lent was about more than giving up… Continue Reading “Lent”

Joyful. Happy. Healthy. Today.

Life can change overnight. For my uncle, last night, life might have changed. I realize I’m being vague, but I’m not sure what I can share (or should share) right now. If you’ve figured anything out about me, by now, you know I write… Continue Reading “Joyful. Happy. Healthy. Today.”

This Blog Doesn’t Look Good

This blog doesn’t look very good. I tell people, “oh, hey, I’m a blogger, and a freelance ghost-writer, and social media expert,” and I can’t imagine what they think if they come to my blog. They see a grey, lifeless layout without much content,… Continue Reading “This Blog Doesn’t Look Good”

10-Minute Blogging, Episode 1

I want to and intend to blog daily. Scroll down. You’ll see I fall far short of that. Just listened to a Podcast by the wise and wonderful Tim Ferriss where he said, daily, spend 5-minutes journaling. Simply writing down a few simple things,… Continue Reading “10-Minute Blogging, Episode 1”

Can’t Unsee This

i want to hate Tom Cruise, but I can’t (feel my face). http://youtu.be/CW1_dUBzJV8

Ketogenic Diet

I’m taking advantage of the hours sitting at a swim-meet (when my daughter is waiting to swim) and reading Jimmy Moore’s Keto Clarity, which describes a better healthier Atkins-esque low-carb diet. About a third of the way through, I’m kinda realizing eating right isn’t… Continue Reading “Ketogenic Diet”

Run-Up to “I Love Don Week”

In a conversation with some friends, yesterday, someone brought up “I Love Don Week” and I forget exactly who brought it up and felt like talking about me and my birthday – you know how these things just happen spur of the moment. Anyway,… Continue Reading “Run-Up to “I Love Don Week””

Q2 Goals

I’ve looked at my New Year’s Resolutions, looked at my Lenten Resolutions, and reviewed which goals and objectives I’ve hit and which I’ve missed. And, based on that, I’m course-correcting for Q2 and the rest of the year. NOW IS THE TIME TO RE-EVALUATE… Continue Reading “Q2 Goals”

Dominating

Remember what I wrote in a blog entry late last week – per Tim Ferriss’s advice, I was going to dominate a single thing and THEN move onto another. Update – I’m currently dominating mornings (except for yesterday when my daughter came into our… Continue Reading “Dominating”