Writer. Ad Sales and Marketing. Social Media Content Creator. Aeropress Coffee. Makes the best salsa in the world.
Below is a Ted Talk that punched me in the gut. No. Hit me in the head. No. Woke me up (can I say “I’m woke?”). Benjamin Hardy says alotta stuff, but what I hear is stop doing 30-day fasts, or Whole30, or cleanses,… Continue Reading “I’m 100 (it’s how the kids say 100%)”
If you’ll take the 6-minutes to watch this, please know this …this happened when I was 35 years old. I’m 46-years-old, now. And at the end I act like all at once I figured everything out. You might think for the past 11-years I’ve… Continue Reading “The Joy of Breathing from The Moth StorySLAM”
Fourteen days in the books in my #ResolutionADay idea and I’ve successfully made FOURTEEN NewYearsResolutions – and stuck to them. I can do this. It means I have to get creative and really put some thought into it, but it can be done!!!! Don’t… Continue Reading “#ResolutionADay”