Don Kowalewski
Writer. Ad Sales and Marketing. Social Media Content Creator. Aeropress Coffee. Makes the best salsa in the world.
Tag: podcast
Self-Improvement Stuff, Part 3: #RESOLUTIONADAY
As I wrote previously, it doesn’t matter when you start something, as long as you start …now. So, it’s with much excitement I’m re-launching #ResolutionADay …my brilliant idea of adding a new resolution every day for a year. Previously, I made it to Day47.… Continue Reading “Self-Improvement Stuff, Part 3: #RESOLUTIONADAY”
Self-Improvement Stuff, Part 2: #FreshStartFebruary #FixUpFebruary #ForgivenessFebruary
We’ve arrived on the eve of February and many of us crashed and burned on our New Years Resolutions. Studies say 80% of people abandon their resolutions before the end of January. So, that’s it, right? Wait until next year to improve, right? It’s… Continue Reading “Self-Improvement Stuff, Part 2: #FreshStartFebruary #FixUpFebruary #ForgivenessFebruary”
I’m Co-Host of a Podcast: The Alpha Shift
Fact: 97% of the U.S. population has a Podcast Fact: 91% of the U.S. population has a YouTube Channel. And now those #s are 97.1% and 91.1% because I have a Podcast, too. Well, I’m co-host on my friend Dave’s Podcast, The Alpha Shift. Linked below… Continue Reading “I’m Co-Host of a Podcast: The Alpha Shift”
I’m 100 (it’s how the kids say 100%)
Below is a Ted Talk that punched me in the gut. No. Hit me in the head. No. Woke me up (can I say “I’m woke?”). Benjamin Hardy says alotta stuff, but what I hear is stop doing 30-day fasts, or Whole30, or cleanses,… Continue Reading “I’m 100 (it’s how the kids say 100%)”
The Joy of Breathing from The Moth StorySLAM
If you’ll take the 6-minutes to watch this, please know this …this happened when I was 35 years old. I’m 46-years-old, now. And at the end I act like all at once I figured everything out. You might think for the past 11-years I’ve… Continue Reading “The Joy of Breathing from The Moth StorySLAM”
#ResolutionADay
Fourteen days in the books in my #ResolutionADay idea and I’ve successfully made FOURTEEN NewYearsResolutions – and stuck to them. I can do this. It means I have to get creative and really put some thought into it, but it can be done!!!! Don’t… Continue Reading “#ResolutionADay”
Don Kowalewski 