Writer. Ad Sales and Marketing. Social Media Content Creator. Aeropress Coffee. Makes the best salsa in the world.
We’ve arrived on the eve of February and many of us crashed and burned on our New Years Resolutions. Studies say 80% of people abandon their resolutions before the end of January. So, that’s it, right? Wait until next year to improve, right? It’s… Continue Reading “Self-Improvement Stuff, Part 2: #FreshStartFebruary #FixUpFebruary #ForgivenessFebruary”
Below is a Ted Talk that punched me in the gut. No. Hit me in the head. No. Woke me up (can I say “I’m woke?”). Benjamin Hardy says alotta stuff, but what I hear is stop doing 30-day fasts, or Whole30, or cleanses,… Continue Reading “I’m 100 (it’s how the kids say 100%)”
If you’ll take the 6-minutes to watch this, please know this …this happened when I was 35 years old. I’m 46-years-old, now. And at the end I act like all at once I figured everything out. You might think for the past 11-years I’ve… Continue Reading “The Joy of Breathing from The Moth StorySLAM”
Fourteen days in the books in my #ResolutionADay idea and I’ve successfully made FOURTEEN NewYearsResolutions – and stuck to them. I can do this. It means I have to get creative and really put some thought into it, but it can be done!!!! Don’t… Continue Reading “#ResolutionADay”