Dad Fuel: 1-Month Review

It’s been a month since I started Dad Fuel, and I’m a full-on fanboy and I’m drinking the Kool-Aid …errr, the Dad Fuel.

Wow. Dad Fuel has changed my life. After 30-days of using Dad Fuel as my breakfast, I can say that without hyperbole or exaggeration. The 24 grams of protein plus the 14 grams of protein in the whole milk I mix it with give me the morning protein power punch I’ve never been able to get with eggs and sausage and other supplements. Dad Fuel and the protein make me feel full all morning and I have ZERO cravings. Usually when donuts or bagels appear at the office, I can’t resist. For the past month, I’ve resisted with ease.

Dad Fuel also has EVERYTHING else that a dude would read about in Men’s Health or hear about on health related Podcasts. Things like MCT oil for energy, metabolism, and brain. Things like maca for testosterone and lion’s mane for the brain. And Cordyceps, and Ginseng. And chlorella. And camu camu and holy basil and like a dozen fruit and vegetable extracts. Check it out here. Dad Fuel kinda has it all and in pretty good amounts.

I know I’m sleeping better. I wake up way less than I used to. I can tell my stress levels are way down and my energy must be higher because I’m exercising every day. I have no cravings, which makes it easier not to eat in the evening after dinner. My skin looks better. I’m down to 165 on the scale and last week I cinched my belt to the 4th hole (a month ago I was at the 2nd hole … yes!!! … I’ve moved 2 entire belt holes. 

Because of the lack of cravings, I have the mental fortitude to actually eat the cottage cheese and oatmeal I bring for lunch (before Dad Fuel, you have no idea how many times my brain rationalized throwing away the lunch I packed and hitting someplace for a slice of pizza or hitting a quick fast food place for a sandwich or burger). 

EVERYTHING has improved. If it’s a placebo effect, so be it. But it’s not. Success begets success. I felt the positive impact of Dad Fuel on day-1. In a week, I was still noticing good things. Here at the 1-month mark, I feel significantly better in all aspects. Mood. Weight. Sleep. Focus. Energy. 

Now?  Now I’m going to set my sights on even bigger and better goals for the rest of 2025.